Planning, training, and executing for a race is more than just counting minutes and miles.  A thorough, 

well planned, educational, and executed training plan can help you achieve your goals.  

Whether your goal is triathlon or run specific, we're hear to help you succeed!

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​   TRY TRI (T2)-

 A twenty four week course in which swimming, biking, running, transitions, strength training, nutrition,

and mental skills will be taught in both a classroom and practical setting.


  • Starting the New Year off and culminating at TRI AROOSTOOK in June! 
  • Clinics aimed at educating proper form, drills, and training for each segment (swim, bike, run).
  • Educational series on transitions, nutrition, and mental preparedness in completing a triathlon.
  • ​Personalized periodized triathlon training for a specific race.
  • ​Two to three weekly coached training sessions.
  • ​Free CompetitorME performance t-shirt.

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Next Session begins January 1st, 2015​

Capped at 20 athletes

$350 per clinic


   PERSONALIZED TRAINING PLANS- 

This personalized periodization triathlon training plan is for a specific race or races based on the committed athletes goals.  Plans include swimming, biking, running, recovery/rest, and strength training in two week

intervals.  Coach is accessible through e-mail for regular check in, support or questions.

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3 month plan- $100

6 month plan- $200

9 month plan- $300


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​   RUN ME-

 A sixteen week course in which running, strength training, nutrition, and mental

skills will be taught in both a classroom and practical setting.


  • Clinics aimed at educating proper form, drills, and training for each running..
  • Educational series on nutrition and mental preparedness in competitive running.
  • ​Personalized periodized run training for a specific race.
  • ​Two to three weekly coached training sessions.
  • ​Free CompetitorME performance t-shirt.

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Next Session begins January 1st, 2015

Capped at 20 athletes

$200 per clinic


   PERSONALIZED TRAINING PLANS- 

This personalized periodization running training plan is for a specific race or races based on the committed athletes goals.  Plans include running, recovery/rest, and strength training in two week intervals.  Coach

is accessible through e-mail for regular check in, support or questions.

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3 month plan- $75

6 month plan- $150

9 month plan- $225




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